Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer

Click on this link to Subscribe: Complimentary Load of Single Serves of My Keto Collagen with Every Order: Get my Free Newsletter and Downloadable Cheatsheets (eating in restaurants, travel, and so on):. Follow More of My Daily Life on Instagram:. Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer-. Ketosis to Help Your Business? – Ketosis is when your body turns to fat instead of carbs for energy. Ketosis can occur throughout fasting, when you lower the quantity of carbs or calories in your diet plan, during pregnancy or after working out for an extended period of time….

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The Difference Between Keto And Atkins — Dr. Eric Westman [Live Talk]

Keto and Atkins might appear similar however they're actually not! Listen to this talk by world-renowned obesity expert Dr. Eric Westman as he discusses the 2 diet plans. Do YOU know the difference? Inform us in the remarks listed below! Subscribe to our channel and remain upgraded on all things keto. Have a look at our other channels here: Twitter: Instagram: Facebook: Site: The Difference Between Keto And Atkins — Dr. Eric Westman [Live Talk] Flat Belly Secrets Revealed – Click Here to Discover the #1 Weight Loss Resource!

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Keto Diet vs. Atkins Diet: What are the Differences? Thomas DeLauer

Click Here to Subscribe: Website: Keto Diet vs. Atkins Diet: What are the Distinctions? Thomas DeLauer … Classic/Traditional vs Modified/Mainstream (4:1 vs 2:1). The timeless keto diet consists of a ratio in grams of fat to nonfat (protein and carbs) of 4:1 and 3:1 – now popular keto diet plan is slightly modified and consists of ratios of 2:1 and 1:1. * 90% fats, 10% protein, less than 1% carbs *. The issue with this diet for anything other than medical use is apparent: protein consumption is very low, which isn't optimal as proteins are the main…

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