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Dr. Berg discusses the long term effects of low carbohydrate diets. There are no necessary carbohydrates. Your body will not experience not needing to take in glucose for energy. It will run much better on fat fuel or ketones. A low carb diet plan is NOT a low-calorie diet plan. They are 2 separate things. Being on the ketogenic diet, you want to consume limitless veggies. When your body is used to the low carbohydrate diet, it will not begin to yearn for sugar or carbohydrates; it will be the opposite!
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractic physician who concentrates on Healthy Ketosis & Intermittent Fasting. He is the author of the very popular book The Healthy Keto Strategy, and is the Director of Dr. Berg's Nutritionals. He no longer practices, but concentrates on health education through social networks.
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ABOUT DR. BERG:.
Dr. Eric Berg received his Chiropractor degree from Palmer College of Chiropractic in 1988. His use of "physician" or "Dr." in relation to himself exclusively describes that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, however he no longer practices chiropractic in any state and does not see patients so he can focus on educating individuals as a full-time activity, yet he keeps an active license. This video is for general informative functions just. It ought to not be utilized to self-diagnose and it is not a replacement for a medical exam, remedy, treatment, diagnosis, and prescription or recommendation. It does not produce a doctor-patient relationship in between Dr. Berg and you. You must not make any change in your health program or diet prior to first consulting a doctor and getting a medical examination, diagnosis, and suggestion. Always seek the suggestions of a physician or other certified health company with any concerns you may have relating to a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not accountable or responsible for any suggestions, course of treatment, diagnosis or any other info, product or services you obtain through this video or website.
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