This Chicken Mushroom and Cauliflower Rice Dish is a one skillet dish that is loaded with juicy chicken breast, some of my favorite veggies and taste!
Printable recipe:
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Chicken, Mushrooms, and Cauliflower Rice Skillet
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Carrots. Really?
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Really. True Keto doesn’t use root vegetables.
Respectfully “true” keto as you put it is keeping carbohydrate intake low enough to remain in nutritional ketosis, primarily based on eating whole foods.
There is absolutely no reason I can’t include an appropriate amount carbohydrate that includes carrot and still meet my goals.
Of course that’s a personal choice made on self knowledge and years of experience.
If someone needs to eliminate carrot, for any reason, the sensible thing to do would be leave it out of the recipe.
I can’t imagine any would ever judge or comment if someone made a personal choice to leave the carrot out.
It would be unnecessary and make the person commenting look pretty silly don’t you think?
Refreshing to find a veggie packed recipe with no cheese. 4 carbs for all of that food is great!
Great meal prep, looks fresh, light, and filling.
I missed my taste test at the end, haha.
Thanks for the recipes.
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hey jennifer, haven’t watched you in a while, i must say ur looking greater and greater 🙂
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Looks delicious 😋
Thank you for sharing this 🙏 ❤
I love cauliflower rice, but am getting bored with just only recipe I know of.. lol 😅
Can’t wait to make this
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Should it you cook your chicken first?
Thank you for the recipe. I don’t choose to eat cauliflower but I’ll enjoy this by replacing cauli with something I do eat.
Looks delicious quick and easy. Much gratitude for you sharing your recipe 🌼
Thanks Jennifer. I’ve been doing this salt-free for years without realizing it was keto.
I think If you brown your chicken with minced garlic and onion first it would be even more flavorful
Hello Jennifer! Meal prep vids, please? 🙏🤍
More* meal prep videos