Instructions
1. In a small mixing bowl, combine all of the spices, salt, pepper and oil to create a rub.
2. Place the pork tenderloin on a cutting board and coat all over with the rub.
3. Place in the air fryer and cook at 400F for 20 minutes or until the internal temperature reaches 145F with a meat thermometer.
Ingredients
• 1 Pound Whole Pork
Tenderloin
• 1 teaspoon Garlic powder
• 1 teaspoon Cumin
• 1 teaspoon Oregano
• 1 teaspoon Dried Thyme
• 2 cloves Garlic, minced
• 1 Tablespoon avocado oil
• 1 teaspoon Kosher salt
• ½ teaspoon Pepper
Instructions
1. In a small mixing bowl, combine all of the spices, salt, pepper and oil to create a rub.
2. Place the pork tenderloin on a cutting board and coat all over with the rub.
3. Place in the air fryer and cook at 400F for 20 minutes or until the internal temperature reaches 145F with a meat thermometer.
Nutrition per serving
Calories: 159 | Carbohydrates:
2g | Protein: 23g | Fat: 6g |
Saturated Fat: 1g | Sugar: 1g
Nutrition is provided as a
courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.
This sounds great Jennifer, I can’t wait to try this!❤
Thank you! Can’t wait to try it!
At what temperature and for how long
Consistently on point
Looks delicious! Air fryer pork tenderloin is delicious!