You May Also Like

About the Author: Fat Losing Tips

1 Comment

  1. Ingredients
    • 2 Pounds Boneless pork chops
    • 1 Tablespoon avocado oil, or your favorite cooking oil
    • 1/2 teaspoon kosher salt
    • 1 teaspoon smoked paprika
    • 1 teaspoon garlic powder
    • 1/2 teaspoon Oregano
    • 1/2 teaspoon onion powder

    1. Line the air fryer basket or tray with foil, or coat with oil.
    2. Using a brush, lightly coat both sides of the pork chops with oil. Combine the spices in a small bowl for easier seasoning.
    Coat both sides of the pork chops with the seasoning rub.
    3. Place the pork chops in the air fryer in a single layer and cook the for 10-15 minutes at temperature 400F (200C), flipping halfway through. You want to make sure the internal temperature is 145F (63C) using an instant read meat thermometer inserted halfway through the center of each chop. Exact cook times will vary depending on the size of your pork chops.

    Servings: 4
    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Leave a Reply

Your email address will not be published. Required fields are marked *