Think about this video as an audio podcast (lots of me talking) with some video (primarily of me talking). I'll be discussing keto associated topics that remain in the news, talking about frequently asked questions from my viewers, and in some cases talking about some non-keto things (but most likely cooking related).
In this episode, I talk a bit more about the red meat and diabetes research study, I describe the difficulties of shooting videos in fall, I provide an upgrade on Apple Watch and non-invasive glucose monitoring, I finalize what I like to call the way I consume, and offer my opinion on "doctors".
Take a look at my entire video library:
0:00 Thanks & videos I see
2:49 Red meat and diabetes revisited
4:56 Fall challenges
7:22 Apple Watch and glucose monitoring
12:45 Keto-vore pt 3
14:44 I don't like "diet plans".
16:50 Physicians tirade.
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