Think of this video as an audio podcast (great deals of me talking) with some video (primarily of me talking). I'll be going over keto associated subjects that remain in the news, talking about often asked questions from my audiences, and sometimes discussing some non-keto stuff (but probably cooking associated).
In this episode, I share the experience of our Hawaii journey and my kid's wedding, I admit to not remaining keto on vacation, I speak about the after-effects of long aircraft trips, and I explain my process of making dish videos.
Take a look at my whole video library:
0:00 Hawaii journey, beginning with Oahu
4:02 Maui wedding
7:13 More on Maui
9:00 GE holidays
10:12 Going off the keto plan
11:32 Travel aftermath
13:45 Channel upgrade – what's coming
16:08 The dish video process
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