Consider this video as an audio podcast (great deals of me talking) with some video (mostly of me talking). I'll be going over keto associated topics that remain in the news, going over regularly asked concerns from my audiences, and often discussing some non-keto stuff (but probably cooking associated).
In this episode, I wrap up some loose ends from prior podcasts, I describe again why I don't do more recipe videos, I argue that keto is not a trend, I wonder how we specify keto and concern what is "keto friendly".
0:00 Introduction & who I look like winner
1:33 CBD vs THC
2:52 Maui meet up?
4:30 Recipes vs other videos
8:08 Glucose screening and inflammation
10:19 Is keto a trend?
14:53 Why we do keto
19:00 What is "keto friendly"?
22:18 Guest look
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