Think of this video as an audio podcast (lots of me talking) with some video (mainly of me talking). I'll be going over keto related topics that are in the news, going over frequently asked questions from my viewers, and often speaking about some non-keto things (but probably cooking associated).
In this episode, I discuss the worth of pre-packaged or pre-made keto treats, I share my aggravation about the cost of food, I have problem with my sensations about our reduced requirements for health in this nation, and I speak about dish remarks.
1:29 Keto snacks vs junk food costs
3:49 The expense of food in general
5:53 How I shop and food prep
7:49 Father's Day present
9:14 Lowered health standards
13:03 Recipe remarks
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