As I mention in this video, I 'd be surprised if someone hadn't already done this someplace on YouTube. I try to include a little additional value by comparing three different enchilada sauces, based upon rate, ingredients and carbohydrates. I likewise show how often determining carbohydrates isn't as basic as putting it into a carb calculator app.
The dish on this is so basic, I question I will develop one on my site:
– Wrap cheese sticks in chicken breast pieces
– Top with enchilada sauce
– Bake at 350F (175C) for 30 minutes
Macros per 4 enchiladas (depending upon brand name of sauce).
Total Carbs: 6-7g.
Net Carbs: 4-6g.
1:28 Determining carbohydrates and active ingredients.
4:53 Dish starts.
6:41 Sauce carbs, pt 2.
7:18 Plating and tasting.
9:29 Final carb math.
Major Keto Amazon Store (where you can discover the tools and ingredients I utilize):.
You can add to SeriousKeto's recipe test laboratory and delight in some "behind-the-scenes" advantages by ending up being a channel member:.
Get SeriousKeto product:.
Follow SeriousKeto on Instagram:.
Follow SeriousKeto on Facebook:.
SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program developed to supply a means for websites to earn advertising fees by marketing and linking to Amazon.