Real SuperFood to Grow Muscle and Strength | Lecture 206 2023

Video Links

Diabetes/ Sugar ka ilaaj =

High Blood Pressure Treatment =

Weight reduction =

Keto Diet =

Ramzan Diet Plan Strategy =

Meri Kahani (My Story) =

Kidney Failure =

Cholesterol =

Jigar ki Charbi (Fatty Liver) =

Calcium and Vitamin D =

Finest Workout =

Uric Acid =

General Subject =
Dr Khalid Jamil
( Retired) Assistant Prof. Sheikh Zayed Institute Lahore

Facebook: …
Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Healthcare Facility and Kidney Transplant Center, Lahore. In 2003, he was identified with Type 2 Diabetes and Hypertension and was prescribed oral medications, workout & diet plan control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to discover answers. He started intensively studying Type 2 Diabetes, its' avoidance and remedy. He sought advice from medical professionals however none were able to give responses to his concerns. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video showed to be a life changing minute in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who declared 100% cure and reversal of Diabetes through intermittent fasting and some way of life changes.

A physician himself, Dr. Khalid thoroughly studied Jason Fung's theories. Now, considering that 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medications now and his creatinine levels are likewise back to typical.

Dr. Khalid is no longer practicing Urology and has actually rather made it his mission to inform individuals on social networks about what he has found out & practiced so that they are also able to cure 80-90% of all illness triggered by Insulin Resistance.

Dr. Khalid is beginning weekly lectures on Facebook & Youtube on curing Kidney Issues,
Diabetes and Blood Pressure through Ketogenic Diet plan and periodic fasting.

Real to Grow Muscle and Strength | Lecture 206

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  1. السلام علیکم جزاک اللہ خیرا محترم ڈاکٹر صاحب بہت خوب ماشاءاللہ

  2. Dr saab I was on low carb diet my blood sugar almost normal but my weight didn’t reduce.
    Kindly guide.

    1. @Healthy Keto with Dr. Khalid Jamil Okay sir I will do the same.
      Stay blessed and happy always.

  3. Also sir deliver lecture on vitamin c and vitamin d
    Which is essential for bones and what is way of intake
    I take one glass shake of nuts with water in morning saoked overnight is it good for health and bones
    Dates,sesame seeds,poppy seeds almonds,pistachio, raisins, ceshewnuts,melon seeds

  4. Thanks sir. Sprouted beans k barey mein rahnmai farmain.kitni carbs and protein hain. Sehat k lye konse theek hain

  5. Mashallah mashallah itna Clearly samjya thanks for good 👍 information sir Allah pak ap ko sahat wali lambi zindgi da ameen itna knowledge daty hain app humay

  6. ڈاکٹر صاحب اللہ پاک آپ کو صحت اور ایمان والی زندگی عطا فرمائے آپ بھت اچھا نولج فراہم کرتے ہیں پبلک میں جزاک اللہ خیر

  7. Dr sb kindly give some treatment about scabies and fungus on shin and legs suffering since last 2 years age of 30year.Ayesha


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