Potassium ; Most important Mineral to Reduce Blood Pressure | Lecture 282 2023

How to decrease high blood pressure
blood pressure kum krein
high blood pressure ka ilaj
Video Links

Diabetes/ Sugar ka ilaaj =

Blood Pressure Treatment =

Weight reduction =

Keto Diet plan =

Ramzan Diet Plan =

Meri Kahani (My Story) =

Kidney Failure =

Cholesterol =

Jigar ki Charbi (Fatty Liver) =

Calcium and Vitamin D =

Finest Workout =

Uric Acid =

General Topic =

( Retired) Assistant Prof. Sheikh Zayed Institute Lahore

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Email: help@khalidjamil.com
was an Assistant Professor Urology at Sheikh Zayed Medical Facility and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was placed on insulin due to increase in urea creatinine and retinopathy. The degrading health led Dr. Khalid on a quest to discover answers. He started intensively studying Type 2 Diabetes, its' prevention and treatment. He spoke with medical professionals however none were able to give responses to his concerns. Then lastly, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life altering minute in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% treatment and turnaround of Diabetes via periodic fasting and some way of life modifications.

A medical professional himself, Dr. Khalid thoroughly studied Jason Fung's theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are likewise back to typical.

Dr. Khalid is no longer practicing Urology and has rather made it his mission to educate people on social networks about what he has learned & practiced so that they are also able to cure 80-90% of all diseases brought on by Insulin Resistance.

Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Issues, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

Potassium ; Most important Mineral to Reduce Blood Pressure | Lecture 282

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  1. Jazak Allaah..Would you tell which multivitamin contains all these …This will help easily to get all the minerals..

  2. Sir ,kindly give the lecture about Kidneys health ,specially when suffering from shrinkage of kidneys genetically ,what to take what not to, eGFR (CKD-EPI 41.75 age 53

    1. @Healthy Keto with Dr. Khalid JamilIam consulting the Dr and dietest tomorrow, can i hold fast in Ramadan with this level of GFR ,i live Abroad thanks

  3. Dr ab Allah pak apko Zindagi aur sehet day… Apk chennel ki wajha sy bht zayada correct malomat milti hain

  4. Assalamu alykum Masha Allah subkhan Allah bless you and your family ameen sum ameen 💯👍 jazakAllah khairen kaseera.

  5. Dr sahb , what is the ideal value of potassium in human body? If it exceed from normal range, what will be it’s effects on body? How can we manege it?

    1. @Healthy Keto with Dr. Khalid Jamil sir i listen it, but you didn’t mention accurate value of potassium in this lacture and didn’t guide about how to overcome the range of potassium if it increases.

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