KETO COCO POPS CEREAL/GLUTEN FREE 2023

Hi … an excellent replacement for eggs for breakfast on the keto/Low carb journey … make and save in state naaaaaa airtight container and enjoy with your replacement milk … yayyy!! … cheers!

Components:

1/2 cup almond flour
2 tablespoons whey protein isolate
1/2 tsp baking powder
2 tbsps unsweetened cocoa powder
1/4 cup sweetener
1/2 tsp xanthan gum
2 tablespoons cream
4-5 tablespoons water

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here are few of my other dishes to entice you to register for my channel:

WHITE BREAD LOAF (NO EGGS):.

FUDGY GOOEY BROWNIES:.

SAUSAGE ROLLS( NO EGGS/ NO CHEESE):.

7 MINUTE CHEESECAKE IN THE MICROWAVE (a hugeeee one):.

Contact me on: lowcarbketorecipesandhavingfun@gmail.com.

KETO COCO POPS CEREAL/GLUTEN FREE

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15 Comments

  1. Can this recipe be modified with coconut flour? I normally use approximately one third the amount compared to almond flour.

    1. You probably could but the taste and texture will change and you will need to adjust the liquids too x

  2. Very nice recipe, I’m sharing I may try it not sure when but looks yummy 😋💜
    Thanks for sharing your videos

  3. Most other channels have the same type of recipes but you have such a variety of recipes and ingredients! I appreciate that very much. Thanks so much Vernaz!

  4. This looks good, probably try with coconut flour or mix of both. I have a silicon coffee bean moule that’s almost the size of rice crispies so will be perfect for this. Will smear the mixture into the holes in the moule and bake will also help with consistency in the sizing

    1. Yes that’s a great idea …I also have a chocolate chip silicon mould and it will work in that too x

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