Iron rich food for Anemia | Lec 259

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Dr Khalid Jamil
( Retired) Assistant Prof. Sheikh Zayed Institute Lahore

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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Healthcare Facility and Kidney Transplant Center, Lahore. In 2003, he was identified with Type 2 Diabetes and Hypertension and was recommended oral medications, workout & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He began intensively studying Type 2 Diabetes, its' prevention and treatment. He sought advice from doctors however none were able to provide answers to his questions. Then lastly, he came across a YouTube video of Dr. Jason Fung, that video showed to be a life changing minute in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who declared 100% remedy and reversal of Diabetes through periodic fasting and some lifestyle changes.

A medical professional himself, Dr. Khalid extensively studied Jason Fung's theories. Now, since 2018, he is on a ketogenic diet and doing periodic fasting with walk and workout. He is off the medicines now and his creatinine levels are also back to normal.

Dr. Khalid is no longer practicing Urology and has actually instead made it his objective to inform people on social networks about what he has actually discovered & practiced so that they are also able to treat 80-90% of all illness caused by Insulin Resistance.

Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Issues,
Diabetes and High Blood Pressure through Ketogenic Diet and intermittent fasting.

for Anemia | Lec 259

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  1. Dr,sb kindly summarise in one lecture to take these all vitamin ,proteins, for sugar patient and for normal people as you has made diet plan for us thanks.qaiser

    1. @Healthy Keto with Dr. Khalid Jamil, Sir,, Allah Paak ap ko eeman vali zindagi de.. Plz thallaseamia major k baray me bhi kuch bata dain. Especially to reduce ferritin level.. JazakAllah Khaira kaseeran

    2. @Healthy Keto with Dr. Khalid Jamil, Thallaseamia major patients ka ferritin control or liver, spleen shrink k say ho sakta hay. JazakAllah Khaira kaseeran

  2. Sir I’m on low carb diet sir facing low blood pressure don’t understand please give me some tips I’m using pink salt

  3. Assalamualikum dear doctor please thallesimia minors children k liay zaroor btaein.or please thallesimai minors key pregnancy 🙏 🙏 Aap apni series mein ye topic bhi zaroor shamil kerein.

  4. Dr.sab,, i live in karachi, i m 50 years old men, my weight is 125 kg,, mujeh aik he VAN me 02 stant lage hoe hai in 2020 me,, dr sab apke shandar vlog dekh ker mene keto diet kerna start kia hai,, kia me body building/weight lifting ker sakta ho?,,

    1. اس کے ساتھ ضروری ہے نہیں تو آپ کیSKIN لٹک جائے گی اور بہت بڑا مسئلہ ہو جائے گا

  5. Assalam O Alaikum. Dr. Sb. Dr. Sharafat Ali sb. Keh te hain ke dhaat ke bartan mein cooking se khana ka mizaj acidic ho jata hai, aur wo kehte hain ke matti ke bartan mein pakayien jis se khane ka mizaj alkaline ho jata hai, aap ki raaye kia hai

  6. Aik or behtreen informative video bnai ap ny JazzakAllah ab ap methi Dana or klonji pr b video bnain it’s a humble request

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