How to improve metabolic health Dr. R.Lustig | lecture 340

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Diabetes/ Sugar ka ilaaj =

High Blood Pressure Treatment =

Weight-loss =

Keto Diet plan =

Ramzan Diet Plan Strategy =

Meri Kahani (My Story) =

Kidney Failure =

Cholesterol =

Jigar ki Charbi (Fatty Liver) =

Calcium and Vitamin D =

Finest Workout =

Uric Acid =

General Subject =

( Retired) Assistant Prof. Sheikh Zayed Institute Lahore

Facebook: …
was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was identified with Type 2 Diabetes and Hypertension and was recommended oral medications, workout & diet plan control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The weakening health led Dr. Khalid on a quest to discover responses. He started intensively studying Type 2 Diabetes, its' prevention and cure. He sought advice from doctors but none had the ability to provide answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video showed to be a life changing moment in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% treatment and turnaround of Diabetes through intermittent fasting and some way of life changes.

A medical professional himself, Dr. Khalid extensively studied Jason Fung's theories. Now, because 2018, he is on a ketogenic diet and doing periodic fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to typical.

Dr. Khalid is no longer practicing Urology and has actually rather made it his objective to educate people on social networks about what he has actually learned & practiced so that they are likewise able to treat 80-90% of all illness triggered by Insulin Resistance.

Dr. Khalid is beginning weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and High Blood Pressure through Ketogenic Diet plan and intermittent fasting.

How to improve metabolic health Dr. R.Lustig | lecture 340

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  1. Sir please make a video on how to gain weight for those who are thin and unable to gain weight. Thanku

  2. Jaza k allha Sir AAP ko allha pak khush rakhi aap etni achi knowledgeable inflammation DT he❤❤❤❤

  3. وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎
    بہت فاٸیدہ مند ویڈیو اللہ آپکو سلامت رکھے۔

  4. Assalam walayekum Dr.sahab bahot bahot shukriya. Allha aap ko jazaye khayer de. Dil se duwa le rahe ho aap.

  5. Today I weight at 73kg I have been fasting for one and a half year 18 hours two meals a day . I decided to add ketogenic into it and believe the levels of energy are amazing. I was doing yoga practice but for one week I have been doing 20 minutes of hiit and I noticed that my belly is shrinking down I am also going to the gym four times a day . HIIT is more powerful than any exercise.

    1. ​@Healthy Keto with Dr. Khalid Jamilsir cycling karna kithna beneficial hai bcz kuch log cycling ko behter nahi kehte ?

  6. Thanks Sir! You are doing great Job. You the first doctor who acknowledge this knowledge. You gave us new life seriously.
    God bless you!

  7. JazakAllah khair Dr Sb!
    No doubt, Your research & suggestions are interesting & useful for everyone… particularly a country like Pakistan 🇵🇰 where generally public has no access to quality healthcare…
    May Allah bless you always! Aameen
    You are doing genuinely a great service to humanity! MashaAllah!

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