Best Time to Eat Carbs – Circadian Rhythm | Lecture 220

Video Hyperlinks

Diabetes/ Sugar ka ilaaj =

High Blood Pressure Treatment =



Ramzan Diet Plan =

Meri Kahani (My Story) =

Kidney Failure =

Cholesterol =

Jigar ki Charbi (Fatty Liver) =

Calcium and Vitamin D =

Best Exercise =

Uric Acid =

General Subject =

( Retired) Assistant Prof. Sheikh Zayed Institute Lahore

Facebook: …
was an Assistant Professor Urology at Sheikh Zayed Healthcare Facility and Kidney Transplant Center, Lahore. In 2003, he was detected with Type 2 Diabetes and High Blood Pressure and was recommended oral medications, exercise & diet plan control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The degrading health led Dr. Khalid on a mission to discover responses. He began intensively studying Type 2 Diabetes, its' prevention and remedy. He spoke with physicians however none had the ability to give answers to his concerns. Then lastly, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life altering minute in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who declared 100% remedy and turnaround of Diabetes via periodic fasting and some lifestyle modifications.

A doctor himself, Dr. Khalid extensively studied Jason Fung's theories. Now, since 2018, he is on a ketogenic diet plan and doing intermittent fasting with walk and workout. He is off the medications now and his creatinine levels are also back to normal.

Dr. Khalid is no longer practicing Urology and has rather made it his objective to inform individuals on social networks about what he has actually discovered & practiced so that they are also able to cure 80-90% of all diseases brought on by Insulin Resistance.

Dr. Khalid is beginning weekly lectures on Facebook & Youtube on curing Kidney Issues,
Diabetes and Blood Pressure through Ketogenic Diet plan and periodic fasting.
#carbs #circadianrhythm #ketodiet

Best Time to Eat Carbs – Circadian Rhythm | Lecture 220

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  1. اسلام علیکم ڈاکٹر صاحب اللّٰہ پاک آپ کو سلامت رکھیں آمین یارب العالمین

  2. Dr sb my Hdl is1’79 total cholesterol is6’12 serum triglycerides is 0’81 HBa1c is 5’9 is it okay i will try to low down my HBa1c but please answer me about Hdl

  3. This theory is very strong and logical facts…. because it’s matching with Ahadees and Islam ….these all routines have true Muslims…. because they go to bed after Isha prayer and get up for Tahajjud or Fajar early and take their breakfast early ….

  4. Nabi pak sa nay sary zindgi Monday aur thursday ka roza raka,aur har islamic month k 13,14,15 ko roza rakhtay thy, we can continue this practice inshallah every body will be protected from every disease .

    1. @Healthy Keto with Dr. Khalid Jamil sir yeh theory Islan se march nahi karti Roza me subha 4 bajy Early khaya jata he jabk ap 11 bajay ka keh rehy hen plz guide

  5. Yes sir I am 45 years old when I eat sweet or sugar I feel faint or dizzy when I test HBA1C after I get to know my sugar is 5.2 so i am asking that why I feel dizzy and faint no doctor has the answer as I am is 45 so I have bring my HB1AC LEVEL TO LOW OR THIS GOOD

  6. Masha Allah Dr sab I understood your lectures like Water flows unhindered and like we breath

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