Diabetes/ Sugar ka ilaaj =
High Blood Pressure Treatment =
Keto Diet plan =
Ramzan Diet Plan =
Meri Kahani (My Story) =
Kidney Failure =
Jigar ki Charbi (Fatty Liver) =
Calcium and Vitamin D =
Finest Exercise =
Uric Acid =
General Topic =
Dr Khalid Jamil
( Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Dr Khalid Jamil was an Assistant Teacher Urology at Sheikh Zayed Health Center and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and Hypertension and was recommended oral medications, exercise & diet plan control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The degrading health led Dr. Khalid on a mission to find answers. He started intensively studying Type 2 Diabetes, its' avoidance and treatment. He spoke with physicians however none were able to offer responses to his questions. Then lastly, he stumbled upon a YouTube video of Dr. Jason Fung, that video showed to be a life changing minute in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% remedy and turnaround of Diabetes by means of intermittent fasting and some lifestyle changes.
A physician himself, Dr. Khalid extensively studied Jason Fung's theories. Now, given that 2018, he is on a ketogenic diet plan and doing intermittent fasting with walk and exercise. He is off the medications now and his creatinine levels are likewise back to normal.
Dr. Khalid is no longer practicing Urology and has actually rather made it his mission to educate people on social media about what he has actually discovered & practiced so that they are also able to treat 80-90% of all illness triggered by Insulin Resistance.
Dr. Khalid is beginning weekly lectures on Facebook & Youtube on treating Kidney Problems, Diabetes and High Blood Pressure through Ketogenic Diet plan and intermittent fasting.