best workout for tummy fat
how to loose belly fat quick
loosing stubborn belly fat
stomach fat exercise
exercise for slim tummy
2 minute exercise for flat tummy
———————————————————————————
Video Hyperlinks
Diabetes/ Sugar ka ilaaj =
High Blood Pressure Treatment =
Weight Loss =
Keto Diet =
Ramzan Diet Plan =
Meri Kahani (My Story) =
Kidney Failure =
Cholesterol =
Jigar ki Charbi (Fatty Liver) =
Calcium and Vitamin D =
Finest Workout =
Uric Acid =
General Topic =
—————————————————————————————————
Dr Khalid Jamil
( Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website:
Facebook: …
Email: help@khalidjamil.com
———————————————————————————
Dr Khalid Jamil was an Assistant Teacher Urology at Sheikh Zayed Medical Facility and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and Hypertension and was recommended oral medications, workout & diet control. In 2016, he was placed on insulin due to increase in urea creatinine and retinopathy. The weakening health led Dr. Khalid on a quest to discover responses. He started intensively studying Type 2 Diabetes, its' avoidance and remedy. He sought advice from physicians however none were able to provide answers to his concerns. Then finally, he came across a YouTube video of Dr. Jason Fung, that video proved to be a life changing minute in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and turnaround of Diabetes through intermittent fasting and some way of life changes.
A doctor himself, Dr. Khalid thoroughly studied Jason Fung's theories. Now, given that 2018, he is on a ketogenic diet and doing periodic fasting with walk and workout. He is off the medicines now and his creatinine levels are likewise back to normal.
Dr. Khalid is no longer practicing Urology and has actually instead made it his objective to inform people on social media about what he has actually found out & practiced so that they are likewise able to treat 80-90% of all diseases brought on by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems,
Diabetes and High Blood Pressure through Ketogenic Diet plan and intermittent fasting.
#flatbelly #bellyexercise #drkhalidjamil
Flat Belly Secrets Revealed – Click Here to Discover the #1 Weight Loss Resource!
Mashallah sir
MashALLAH great video sir apki her baat Kamal hai ALLAH apk ilm me aur azafa farmae ameen sumaeen
Great work
MASHA ALLAH
what about HIIT in fasting ?
and HIIT trigger CORTISOL right?
PLEASE LISTEN LECTURE NO 8.
Zaberdast sir very good 👍 information mashallah
Assalam sir apka bohat shukria k Aapne rehnumai ki hamari
Salaam’alekum sir thank you hum aap ki hi diet lere aur warzish bi kare alhuhumdulliah bahut aacha feel hora mujhe thriyod hai jumping Karne se right leg 🦵 ki heel mai bhaut derd hora aap ka video dekhne baad hi test Kara e pata Chala thriyod hai .
Great Sir, cycle exercise week main continuous 2 din kerna hai ya 3 din ke gap saath? Please guide. Main ne aap ki videos daikh ker medicine ke baghair sugar control ker li. Jazak Allah ho khaira
AFTER 3 DAYS
Masha Allah nice
Ma sha Allah
💙🌷🌷🌷💚🌷🌷🌷💜🌷🌷🌷💛🌷🌷🌷❤️
السلام علیکم ورحمت اللہ وبرکاتہ ماشاءاللہ تبارک اللہ آپ اپنے چینل پہ بہت اچھے ٹائپنگ پہ کام کر رہے ہیں آپکی اس محنت دیکھ کر ہمارا حوصلہ افزائی بھی بڑھ رہاہے
میں اللہ تعالی کی بارگاہ الآہی میں 🤲🏻 دعا گو ہوں کہ اللہ رب العزت آپکو کامیاب کرے اور ہمارے ساتھ جڑے رکھے آمین یارب العالمین
Bhai alah app ko is Kaam ka behtar ajar de ameen
Bhaut khoob sir
Sir female baldness ke liye video bnaye pls
As fitness trainer from last 32 years I agreed with you Dr.
But please Must consult your Dr before doing hiit workout, especially if you are blood pressure, heart asthma patent + lower back pain, knee injury, etc.
Love n respect from USA
WELL COME AND THANKS
YES THIS IS CLEARED IN MY FIRST VEDIOS,
Thankyou so much for the clearity and information .Stay blessed !
Good info sir 💝
السلام عليكم ڈاکٹر صاحب
افطاری سے پہلے شوگر 190 سے 200 رھتی ھے سحری میں دو انڈے اور پالک کا آملیٹ اور ایک کپ چائے لیتا ھوں
افطاری میں بھی سلاد اور گوشت کھاتا ھوں اسکے 3 گھنٹے بعد 170 سے 185 تک ھوتی ھے
ٹیبلٹس نہیں لے رھا دو ہفتوں سے
افطاری سے پہلے والی کیسے نیچے آئے گی رھنمائی فرمائیں جزاک اللہ خیر
Zabardast 💯