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Video Links
Sugar ka ilaaj =
Blood Pressure Ka ilaaj =
Weight reduction =
Ramzan Diet Plan Strategy =
Meri Kahani (My Story) =
Kidney Ka ilaaj =
Cholesterol =
Jigar ki Charbi (Fatty Liver) =
Calcium and Vitamin D =
Finest Workout =
Uric Acid =
General Subject =
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Dr Khalid Jamil
( Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website:
Facebook: …
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Teacher Urology at Sheikh Zayed Medical Facility and Kidney Transplant Center, Lahore. In 2003, he was detected with Type 2 Diabetes and Hypertension and was prescribed oral medications, workout & diet plan control. In 2016, he was placed on insulin due to increase in urea creatinine and retinopathy. The degrading health led Dr. Khalid on a quest to find answers. He began intensively studying Type 2 Diabetes, its' prevention and remedy. He consulted doctors but none were able to offer answers to his concerns. Then lastly, he came across a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid's life. Dr. Jason Fung is a Canadian nephrologist who declared 100% cure and reversal of Diabetes via intermittent fasting and some way of life modifications.
A physician himself, Dr. Khalid extensively studied Jason Fung's theories. Now, since 2018, he is on a ketogenic diet and doing periodic fasting with walk and exercise. He is off the medications now and his creatinine levels are likewise back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his objective to educate people on social networks about what he has discovered & practiced so that they are likewise able to cure 80-90% of all illness caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on treating Kidney Problems, Diabetes and High Blood Pressure through Ketogenic Diet plan and periodic fasting.
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As usual, informative and modern research,your videos are life changer,jzak Allah 🤲
So nice of you
highly informative video mashallah sir, jazakallah khair
Sir, We want to know ur diet routine as well as how you manage it by living in pak. Can you make us a vlog about it and we get a chance to note recipes as well. 😊
PLEASE LISTEN LECTURE NO 100
@Healthy Keto with Dr. Khalid Jamil jazakallah
My husband suger was so high dr recommended insulin .He followed dr Khalid and his sugar got normal and his calostrol level was also high and it got normal too.The consultin in aghakhan hospital karachi was also shocked.
EXCELLENT PLEASE SHARE WITH YOUR FRIENDS AND FAMILY
Roti chawal miada mat khaya Karo
Thank you dr saab for this informative lecture 😊
So nice of you
Thank you doctor Sb for sharing so vital video, I am a living example of your lectures, my reports are example of bad to very good. my triglycerides come down from 360 in 2014 to 58 in 2022. & LDL and total cholesterol are high.
Keep it up
Dr Sahib. I am 71 year male. I have a triglycerides are 40, HDL 71, VLDL 12, LDL- 234. I take Low Carb High Protein, some fat diet. I walk average 14 miles daily. Sir, your triglycerides are high. Trigs should be lower than your HDL. Please take care and be example for others. Thanks
Dr Sb you are doing excellent work. I endorse all your videos except the ones with Millet etc. 😊
So nice of you
Dr Sahib. I am 71 year male. I have a triglycerides are 40, HDL 71, VLDL 12, LDL- 234. I take Low Carb High Protein, some fat diet. I walk average 14 miles daily. Sir, your triglycerides are high. Trigs should be lower than your HDL. Please take care and be example for others. Thanks
Sir my fasting blood sugar through a lab test is 89. My latest HBA1C is 5. However, my triglyceride is 171 whereas my total cholesterol is 162, my LDL is 116, HDL is 27 and VLDL is 34. For the last 3 months i have stopped eating bread, sugar, tea, all types of oil except olive oil and mustard oil. What do you advise sir? Does egg yolks contribute to high tryglecryide?
NO
Please LISTEN LECTURES NO 251FOR 3MONTH
Absolutely Right ! Dr. Sahab… May Almighty Allah give you a life of over 100 years. Ameeen / Summ Ameeen.
Thanx for giving such informative lectures.
May god bless you
So nice of you
Uncle I really like ur lectures I live in England and am already listening all of the people who you r translating .And it’s actually big job u r doing for pakistani people I really appreciate you u r great
JAZAKALLAH GOD BLESS YOU
Salaam Sir. I have two requests for you. I have tried repeatedly and checked and found Soyabean flour made chapatee works very well with diabetes, very tasty and perfect replacement for aata chapatee. Please guide on your channel repeatedly rather than Millets which does not help even if eaten as dulia and NOT FLOUR. Secondly, Please help me understand why we should not buy KASOB which is much cheaper than SUNNY PRO? Please guide me. What is the danger using KALSOB
PLEASE LISTEN LECTURE AGAIN
SOYA IS GMO AND HIGH CARBOHYDRATES AND OMEGA 6
I suffered alot due to hypertriglyceridemia i had 13 episodes of pancreatits in 10 years…finally its in normal range due to restrict carbs, high protien and moderate healthy fats
Its true that high triglycerides are more dangrous than high cholestrol
THANKS FOR SHARING
@Healthy Keto with Dr. Khalid Jamiltriglycrid mera ziada h
As’salaam Wa’Alaikum !
Sir I have been diagnosed with endometriosis stage 4, had multiple surgeries but still there is no improvement…
Kindly if you can make detail Vedio along with all steps like diet control supplements etc., on this disease will actually help many of the patients with this condition.
I researched alot and even implement on myself but still i am hopeless…
Dr. Sahib .
57 yrs old. Within a month blood suger fasting from 190 to 98 . after meals no more than 120. Hba1c was 7.8. Will get it checked after 3 months inshAllah. Lost 10 kg.
God bless U.
EXCELLENT PLEASE CONTINUE
Great doctor Saheb please make one video from all this lectures.
Some people don’t understand English please use more Urdu then English language.
God bless you uncle ❣️
JAZAKALLAH
Saying is easy, but imagine what will be the life of a person in Pakistan without carbohydrates. Without carbohydrates, one will feel hungry all the time or even may suffer from hypoglycemia.
May I know role of LDL as it is considered as bad cholesterol.Why it is increased. Does dietary animal fat in beef ,butter increase LDL.If so why ghee and butter are said to safe on cardiovascular system
Thank you Dr Sb I also mentioned in my videos , Triglycerides are main cause of Arteries Blockage .