Pragmatic Keto Episode 2: Keto Products and Prices

In this series, I'll supply video actions to typical concerns, issues and grievances that I get in the remarks to my videos. I'm a pragmatist. I believe that the "ideal" way to do something is the manner in which "works". In this 2nd episode, I talk about keto products – how I feel about them, my thoughts on the high rates, and why I will continue to do reviews of them. Timestamps: 0:00 Introduction 1:15 Doing reviews 5:50 Keto rates 8:44 Client service 10:06 Glucose and ketone testing Dr Eric Westman's channel: Get 15% off your Keto…

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What I’m Buying from Perfect Keto for 40% off (and what I don’t recommend)

Yes, I purchase my own products from Perfect Keto. However like the majority of folks, I have a budget I need to stay with, so I only purchase throughout their big sales: Memorial Day, Labor Day, and Thanksgiving. I've tried nearly all of their products and in this video, I stroll you through the website and tell you what I ABSOLUTELY enjoy as well as the products I dislike or don't feel deserve the rate. Link: Discount Dates: Monday, 5/23 – Monday, 5/30 Deal: – 1 product for 15% off – 2 products for 20% off –…

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Apple Cider Vinegar For Weight Loss | Lecture 187

How does Apple Cider Vinegar help with weight loss? Apple Cider Vinegar is a safe and healthy solution to obesity. Apple vinegar is also very essential in sugar control diabetes. ——————————————————————————— Video Hyperlinks Diabetes/ Sugar ka ilaaj = High Blood Pressure Treatment = Weight Loss = Keto Diet = Ramzan Diet Strategy = Meri Kahani (My Story) = Kidney Failure = Cholesterol = Jigar ki Charbi (Fatty Liver) = Calcium and Vitamin D = Best Workout = Uric Acid = General Topic = ————————————————————————————————— Dr Khalid Jamil ( Retired) Assistant Prof. Sheikh Zayed Institute Lahore Site: Facebook:…

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Eggs in Purgatory – Flavor Packed Italian Breakfast Any Time of the Day (4g net carbs)

Eggs in purgatory is a slightly spicy Italian variation of the Middle Eastern dish, shakshouka, in which eggs are steam poached in a tomato sauce then topped with fresh Parmesan and basil. Printable dish with macros: Products utilized in this video: Handheld mandolin: Cut-proof gloves: Induction cooktop: Ninja Foodi 12" skillet: Parmesan grater: Major Keto Amazon Shop (where you can discover the tools and ingredients I use):. You can add to SeriousKeto's dish test lab and enjoy some "behind-the-scenes" benefits by becoming a channel member:. -. Get SeriousKeto merchandise:. Follow SeriousKeto on Instagram:. Follow SeriousKeto on Facebook:….

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Diet Chart for Fatty Liver | Lecture 186

Fatty live diet plan chart how to treat fatty liver ——————————————————————————— Video Links Diabetes/ Sugar ka ilaaj = High Blood Pressure Treatment = Weight Loss = Keto Diet plan = Ramzan Diet Plan = Meri Kahani (My Story) = Kidney Failure = Cholesterol = Jigar ki Charbi (Fatty Liver) = Calcium and Vitamin D = Finest Exercise = Uric Acid = General Topic = ————————————————————————————————— Dr Khalid Jamil ( Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: Facebook: … Email: help@khalidjamil.com ——————————————————————————— Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Medical Facility and Kidney…

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30 Day “Get Moving” Challenge – Week 3 – Good & Bad

Eighteen days into May's one month difficulty and it's been a variety. In this week # 3 update, I share the ups and downs, a possible medical concern, and some fun things I have actually seen out in nature. Throughout the month, I'll track my biometric data (resting heart rate, high blood pressure, weight, body fat%, and so on) as well as anecdotal observations of my efficiency and mood. At the end of 30 days, I'll choose if the advantages exceeded the effort. Timestamps: 0:00 Best day/ worst day 2:50 TMI Warning – runner's hematuria 4:46 Nature…

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Healthy Day of Eating With Kids… Keto Meals

Get a FREE LMNT Sampler Pack – Just pay $5 shipping 🍖Free KETO Food List + Cookbook 👉 Healthy Day of Eating With Kids… Keto Meals Website: 🍳Our Cookbooks: ​​​​ Our Favorite Things: …​ ************************************************* 🍰Ingredients We Use: ​​​​ ************************************************* 🎵Keto For Normies Podcast: ​​​​ ************************************************ Social Media (follow us for updates!): Pinterest – ​​​​ Instagram – ​​​​ Twitter – ​​​​ Facebook – ​​​​ Spotify Playlist: ​​​​ KetoConnect.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking…

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Keto / Low Carb Bread Review w/Glucose Testing – Aldi vs Sola

Over the in 2015 or so, both the Aldi L'Oven Fresh keto bread and the Sola low carbohydrate bread have actually changed their active ingredients, so I decided to give them another shot. In this video I compare the Aldi "Keto Friendly" bread to 2 tastes of Sola bread, evaluating the taste, texture, ingredients and glucose action. Timestamps: 0:00 Intro 1:50 Aldi L'Oven Fresh bread 7:19 Sola golden wheat 10:59 Sola sweet oat Discover more about the Levels CGM program: Serious Keto Amazon Store (where you can discover the tools and active ingredients I use):. You can…

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KETO BAGELS WITH 2 INGREDIENTS

Hi … a fast and easy dish to make bagels … just 2 components and slim and low calorie too in addition to being rock bottom in carbohydrates Components: 200 g paneer 1 large egg 1/2 tsp salt (optional ) Sprinkling of everything bagel flavoring BRAND NAME NEW FB GROUP FOR ALL MY WRITTEN RECIPES: Join me on fb: All my written recipes are also on Instagram: My YouTube channel link: here are few of my other dishes to attract you to sign up for my channel: WHITE BREAD LOAF (NO EGGS):. FUDGY GOOEY BROWNIES:. SAUSAGE ROLLS(…

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Behind the Scenes – Filming My First Ad – plus a Perfect Keto 30% deal!

For three years, I have actually refused numerous demands to do ads for any items. Lastly, however, I have actually discovered a product I enjoy enough that I want to have my name connected with it – the Perfect Keto Beauty + Sleep collagen. In this video, I share a behind the scenes peek at me making this ad. In Addition, Perfect Keto is doing an exclusive sale for me on ALL of their collagen items, utilizing this link: Use the code SERIOUSSLEEP to get 30% from May 16 through May 22. Severe Keto Amazon Store (where…

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Podcast #107 – My First Commercial, Major Life Update, Keto Bakery Incident

Consider this video as an audio podcast (great deals of me talking) with some video (primarily of me talking). I'll be talking about keto associated topics that remain in the news, going over often asked questions from my viewers, and often talking about some non-keto things (however probably cooking related). In this episode, I prepare you for my very first commercial and possible appearance on Amazon Live, I share a MAJOR life update, I tease the next interview I'll be doing, and I battle with a keto pastry shop event. Timestamps: 0:00 Intro & technical issues 3:34…

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Olive Oil or Olives – Which is Better | Lecture 185

Olive oil or Olives, which is better for health and for diabetes ——————————————————————————— Video Hyperlinks Diabetes/ Sugar ka ilaaj = High Blood Pressure Treatment = Weight Loss = Keto Diet plan = Ramzan Diet Strategy = Meri Kahani (My Story) = Kidney Failure = Cholesterol = Jigar ki Charbi (Fatty Liver) = Calcium and Vitamin D = Finest Workout = Uric Acid = General Subject = ————————————————————————————————— Dr Khalid Jamil ( Retired) Assistant Prof. Sheikh Zayed Institute Lahore Site: Facebook: … Email: help@khalidjamil.com ——————————————————————————— Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Healthcare Facility…

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Return of the Pizza Chaffle – The Best Pizza Chaffle Yet!

This video came about since I needed to picture a brand-new thumbnail for my "self consisted of" pizza chaffle for the SeriousKeto site. After tasting this chaffle once again, I started questioning if I might take it to the next level. Original recipe: Timestamps: 0:00 Introduction 1:35 Crispy crust experiment 7:10 Stuffler experiment Products used in this video: Mini food mill: Dash mini waffle maker: Stuffler packed waffle maker: Serious Keto Amazon Store (where you can discover the tools and active ingredients I use):. You can add to SeriousKeto's dish test lab and delight in some "behind-the-scenes"…

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Fruits that Increase Uric Acid | Lecture 184

——————————————————————————— Video Links Diabetes/ Sugar ka ilaaj = High Blood Pressure Treatment = Weight reduction = Keto Diet = Ramzan Diet Strategy = Meri Kahani (My Story) = Kidney Failure = Cholesterol = Jigar ki Charbi (Fatty Liver) = Calcium and Vitamin D = Finest Workout = Uric Acid = General Subject = ————————————————————————————————— Dr Khalid Jamil ( Retired) Assistant Prof. Sheikh Zayed Institute Lahore Site: Facebook: … Email: help@khalidjamil.com ——————————————————————————— Dr Khalid Jamil was an Assistant Teacher Urology at Sheikh Zayed Medical Facility and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2…

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30 Day “Get Moving” Challenge – Week 2- Seeing Results

Eleven days into May's thirty days difficulty and I'm seeing some positive modifications in my biometric data. In this week # 2 update, I share how I'm sensation (good and bad) and let you know how my personal measurements are behaving, including some unexpected outcomes connected to my ketones. Throughout the month, I'll track my biometric information (resting heart rate, blood pressure, weight, body fat%, and so on) in addition to anecdotal observations of my efficiency and state of mind. At the end of 30 days, I'll decide if the advantages surpassed the effort. Get 15% off…

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Keto Cereal Showdown – Wonderworks, Incredibowl, Catalina Crunch and Perfect Keto w/ glucose testing

In this video, Terry and I check out 5 different cereals. We provide the macronutrient details, provide our thoughts on the components, and I do blood glucose screening on all of them. Exists several that we 'd suggest? Timestamps: 0:00 Intro 1:27 Wonderworks chocolate 4:02 Incredibowl chocolate 6:45 Perfect Keto chocolate 9:29 Wonderworks peanut butter 12:46 Catalina Crunch cinnamon toast 14:59 Glucose screening outcomes 16:17 Is there a winner? Perfect Keto cereal: use code SERIOUS20 for 20% off your order Discover more about the Levels CGM program: Serious Keto Amazon Store (where you can discover the tools…

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Virus aur Infection ka Baghair Medicine ilaaj – Lecture 183

——————————————————————————— Video Hyperlinks Diabetes/ Sugar ka ilaaj = High Blood Pressure Treatment = Weight Loss = Keto Diet = Ramzan Diet Plan Strategy = Meri Kahani (My Story) = Kidney Failure = Cholesterol = Jigar ki Charbi (Fatty Liver) = Calcium and Vitamin D = Best Exercise = Uric Acid = General Subject = ————————————————————————————————— Dr Khalid Jamil ( Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: Facebook: … Email: help@khalidjamil.com ——————————————————————————— Dr Khalid Jamil was an Assistant Teacher Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was detected with Type 2…

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Not So Serious Keto Interview #2 – Indigo Nili

In this month-to-month series, I will be talking to other YouTube keto content creators – some more well-known than others, but all are great factors to the keto neighborhood. This month, I'm interviewing Nili from Indigo Nili. Indigo Nili's YouTube channel: Butter Bun Dish: Olive Rosemary Rolls Recipe: Timestamps: 0:00 Intro to Nili 2:59 How Nili does keto 7:02 How Nili got into keto 11:10 Going ketovore 14:26 Feeding the household 17:14 Taking measurements 23:14 PSMF bread 30:02 Baking favorites 32:00 The YouTube Experience 35:12 Bullies and giants 41:29 YouTube lessons learned 44:00 Holy Grail dish 46:32…

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Fasting and Exercise in Keto Diet | Lecture 182

Why fasting and Workout are very important in Keto diet sugar ka ilaaj diet chart ——————————————————————————— Video Hyperlinks Diabetes/ Sugar ka ilaaj = High Blood Pressure Treatment = Weight Loss = Keto Diet plan = Ramzan Diet Strategy = Meri Kahani (My Story) = Kidney Failure = Cholesterol = Jigar ki Charbi (Fatty Liver) = Calcium and Vitamin D = Finest Exercise = Uric Acid = General Subject = ————————————————————————————————— Dr Khalid Jamil ( Retired) Assistant Prof. Sheikh Zayed Institute Lahore Site: Facebook: … Email: help@khalidjamil.com ——————————————————————————— Dr Khalid Jamil was an Assistant Teacher Urology at Sheikh…

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Grocery Store Keto Review – 3 Most Requested Products (Aldi, Trader Joe’s, Kroger)

Viewers are constantly asking me to try and/or evaluation various items. In this video, I review the 3 most commonly requested items over the last couple of months (leaving out bread and cereal): the Savoritz cheddar crackers from Aldi, Kroger's Carb Master milk, and the jicama wraps from Trader Joe's. KEEP IN MIND: There was no influence on my blood sugar from doing this review. Timestamps: 0:00 Introduction 0:59 Savoritz cheddar crackers 2:22 Carbohydrate Master milk 4:33 Jicama covers 7:02 Summary Major Keto Amazon Shop (where you can find the tools and active ingredients I use):. You…

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