Dr Westman, author of the new Atkins book – A Brand-new Atkins for a New You appeared on the Lifetime Channel Program the Balancing Act to discuss how Atkins Diet plan works and the improvement to the program included in the New Book.
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*chuckles more*
Dr. Atkins was far more than a “registered dietitian”. He was a Doctor treating real patients with real health conditions and getting real results.
He was no parrot chanting the latest mainstream fad nutrition advice.
Beyond that, low carb diets have been around for many decades, Doctor Atkins just happened to get his name attached to it in the effort to share the info with the public.
I guess they don’t teach history in “registered dietitian” school.
@LeeFoxRox Good luck to you, and when you actually learn something besides Dr. Atkins’ history and his book, let me know and Ill try to help you. I know you’ll just keep believing their statements and won’t listen, but hey is a free country. “It is hard to fill a cup which is already full”.
justlegal21, it is one of the standards of common law.
You made the accusation. The burden of proof is on you.
People Do Not get headaches from being in ketosis.
People Do Not experience more fatigue while in ketosis.
People Do Not burn protein for blood glucose while in ketosis.
Nothing that you say is backed up by any evidence, anecdotal, or otherwise.
justlegal21, your meltdown has me chuckling.
Please, continue.
justlegal21, seriously. I’m enjoying your tantrum.
Please, do continue,
Love Atkins life style <3
Wtf is up with all those previous comments. I think some people need to accept differences of opinion.
@estoybellabe yes, u can use like splenda.
No — no sugar or refined flower ever. You can have stevia, and some people eventually have some honey or agave, but sugar spikes the blood too quickly.
My son has pancreatic problems. How will this diet work with his having to be super careful of fat in his diet. He uses coconut oil for frying. (He has been drinking sweet tea and sugar in his coffee for a few years now, but has not used sugar at all for 3 days now.) A few years ago his weight ballooned up to 268 lbs from his 180 lbs. He has lost some weight, about 35 lbs. but has a very large belly that just hasn’t come down at all.
So, if I’m not getting fat, there’s nothing wrong with my sugar intake? Gee, I knew that.
This isnt anything new. Atkins nvr said eat only (bacon or steak)…that was News Media hype. New Media created the bacon misconception.
Atkins has always used fruits in thier plans. Granted some fruits are lower in carbs than others.
Atkins also (many years ago) published a book for Low Carb vegetarians. Yep…all fruits & veggies. No meat @ all đ±Gasp.
I suggest one reads the books for REAL low down on Atkins.
not during induction,
Not my point…which is why I said to read the books.
Westman keeps rehashing all of this to cash in on yet another book. His next book: The New New Atkins for A New New You (New!)
I said WITH heart disease not FROM heart disease… although I’m sure it didn’t help.
I’m on Atkings but I’m not losing the weight… for the first time when I eating my low carb high fat I’m having problems digesting… please help
Gillian Parkinson read 80 10 10 watch what the health if you dont want to go raw then read the strach solutions, search “ellen fisher” and stick with healthy abundant food, start meditating, go vegan, love your body and respect it
Thank you Dr. Westland in educating new Atkinew meals and improved foods to eat to live healthier too.
Dr. Eric Westman is it okay to eat the Atkins bars and Shakes on a ketogenic diet
Go Duke!
Can this diet be adapted by type I diabetics? I would like to lose about 15-20 pounds. I have been eating about 30 grams of healthy carbs per meal and I find it has been keeping my blood sugar in excellent control.
I got fatter doing keto lost weight at first then gained it back on