Atkins Diet Recipes: Low Carb “Big Mac” Pie (IF) 2023

In collaboration with FaveHealthyRecipes, Linda Genaw of Linda's Recipe site () popularity has a preferred recipe called White Castle Pie. That recipe was great, but not having a White Castle in Iowa I had to presume the flavor was true. I wished to make the recipe my own and replace a former favorite of mine, the Big Mac. I also got to use among my preferred salad dressings as well– my conversion thousand island dressing. I think you'll enjoy this one just as much as the initial.

For a lot more healthy meal dishes, FaveHealthyRecipes has an ever broadening section of low carbohydrate . ()

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Active ingredients:.
1.5 pound ground beef.
1 heaping tablespoon of chicken bouillon.
2 tbsp dried onion.
1 tbsp dried parsley.
2 tsp onion powder.
1 tsp garlic powder.
3 eggs.
1/2 cup low carb thousand island dressing.
1/4 cup sour cream.
8 ounces cheddar cheese, shredded.
1/4 cup dill pickles.
Makes 8 Servings.

Nutrition Info per serving:.
401 Calories, 34.5 g Fat, 2.9 g Overall Carbohydrates (0g Fiber), 19.5 g Protein.
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: Low Carb "Big Mac" Pie (IF)

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  1. OH YUMMY! Thanks so much for making another fantastic recipe..oh yes indeed I love your thousand island (secret sauce) recipe!! Thanks Kent, Have a great week!
    Bonnie 😉

  2. Hi there! I’ve just started watching your videos and they inspire me to stay on Atkins :)) Can you tell me what (IF) means? I just ordered the cookbook but I can’t wait until then, lol. I am in the induction phase and would like to try these but am hesitant. Thanks so much!

  3. This was awesome. The whole family loved it. Another question, I want start exercising, but I have done none up to this point. How do you think I should start?

  4. Thanks for this recipe. I missed my big mac too, but not enough to buy one. lol I enjoy your recipes. They keep me from getting bored while eating low carb. Switching to a low carb diet was one of the best things I ever did for myself.

  5. That’s the way I feel too. Dr. Atkins got it right way back in the day. I know there are new looks at low carb and other ketogenic diets, but he really set the standard back in the day that I still follow today.

  6. I love this recipe YUM!! I have lost over 125 pounds on Atkins and kept it off over 4 years :O) Your videos are awesome and I have tried most of the recipes.. Keep them coming!!

  7. Congrats on all your success, and thanks for your kind words. I have more planned to be video’ed soon, but it’s always good to know people are looking forward to them.

  8. I’ve only made a few of your recipes so far: this one, LC cheesecake, pumpkin pie and chicken Alfredo on spaghetti squash (oh my gosh amazing recipe, it reminds me of Olive Garden and I haven’t been to that place since going low carb) but all the recipes I’ve tried so far are absolutely delicious!!!

  9. This recipe is crazy good! It was alot of fun to make, and my husband and son raved about how cool it was to eat healthy and get an old favorite flavor at the same time. Thanks for posting.

  10. You are awesome! Your site is so fantastic. Thank you so much for helping others improve their heath through these wonderful recipes.
    tip: dill relish may work ok with this recipe too!

  11. It was delicious! Thank you so much! Waiting for my son to get home from work to try it. We’re doing this together!!

  12. This is SO GOOD. Thanks! I was a McDonald’s addict before I started LC, and the Big Mac was my favorite. This is amazing 🙂

  13. Hello! This recipe looks awesome, I will be making it this week. I have one question though, I drain the beef when its done cooking right?

  14. Yes, remove any excess grease from the pan. You don’t have to squeeze it out, but remove any standing grease.

  15. YUM!!  I made your low carb thousand island dressing, too!  My husband is so happy!  It tasted great!  Keep the good recipes coming and thank you for putting them on the internet.

  16. I made this and it was delicious. I crumbled a serving on top of my salad the next day for lunch and that worked great, no dressing needed, Big Mac Salad?

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